Join me at The Space in Bath for 2hrs of blissful breathwork and slow flow movement, combining soothing Pranayama with deeply restorative Yoga.

An evening of grounded expansion and deep embodied present-moment awareness. This immersive workshop will explore meditative breathing techniques aligned with a series of nourishing postures to improve flexibility, and the functionality of your heart and lungs whilst deepening your connection to Self, body and breath. Release tension, regulate your nervous system and experience a lasting feeling of joyful rejuvenation.

Sign up HERE.

This 2-hour immersive workshop explores ancient teachings on the Radiant Body and practices to ignite your innate inner radiance, power up your potential and maximise your magnetism.

The Love Oil founder and Yogini, Rebecca Moore, will guide you through a dynamic and energising Kundalini kriya, using movement, mantra and meditation for self-healing and elevation.

Tickets available HERE.

Experience the powerful combination of aromatherapy and breathwork while guided on a deeply relaxing sensory journey with soothing scents, calming sounds and restorative breathing practices.

Join me for this immersive workshop at Re:Mind Studio, pairing harmonising breath techniques with the therapeutic qualities of rejuvenating essential oils for a supercharged boost of wellness benefits.

You’ll discover the healing properties and spiritual meanings of each chosen oil used to deepen your breathing, expand your lung capacity and enhance relaxed embodied present-moment awareness.

This is an invitation to slow down, explore ancient tools for self-healing and be guided into a regenerative state of deep conscious rest.

Book HERE.

Join me at The Füde Experience in collaboration with Anissa Kermiche.

“Füde is a liberating space that celebrates our pure selves, through plant-based cooking, art, nudity and self-love.”

I’ll be guiding an activating breathwork practice for guests before dinner.

Visit the Füde website for ticket info.

Burnout is a state of emotional, mental and physical exhaustion brought about by prolonged periods of stress. Working with your breath can be a simple and effective way to bring your nervous system back into balance. Explore breathing techniques to shift out of overwhelm and build resilience to stress and anxiety. Enjoy a guided restorative breathwork practice designed to soothe tension and transport you into an embodied state of relaxation.

Free tickets are available here.

An immersive evening of breath & sound in the marble penthouse at The Mandrake

I will guide you through a restorative breath experience designed to soothe mental tension and relieve stress in the body, with a focus on softening the breath and bringing awareness to the deeper layers within to create energetic balance and a deeply embodied state of relaxation.

Elizabeth will work with the gong and other instruments to fully submerge you in sound vibration, altering your brainwave states for deep meditation, rejuvenation and lucid dreaming. Find your inner stillness through sound and have a vibrational re-set on both mind and body.

Tickets are available here.

I will be guest facilitating this transformative breath & sonic sound experience with host of BBC Radio 1's Decompression Session, Stuart Sandeman and sonic sound artist, Kate Fleur Young.

Tickets are available here.

A festival dedicated to celebrating women through a plethora of unique vendors, panel talks and performances from some of the leading talents in the industry. Catch me in the Wellness Room with Culture Alchemy for a series of wholistic sessions, including breathwork and meditation, sound healing and astrology.

Tickets available here.

An intimate 2hr event weaving the wonders of mother Cacao, a medicine that deepens connection to self and works to open up the heart; with an hour long dive into the magic of sound healing. Myself and Sound Practitioner Aimee Warren will guide you through an evening of re-set, divine inner connection and heart chakra opening in community with likeminded souls at an intimate London location.

Limited £25 tickets available here.

A series of talks and Q&As will be hosted by Strong Women editor Miranda Larbi and feature wellness experts including Gauri Chopra, Tai Ibitoye, Natalie Pennicotte-Collier, Rebecca Moore and Tara Swart.

Find out more here.

An intimate 2hr event weaving the wonders of mother Cacao, a medicine that deepens connection to self and works to open up the heart; with an hour long dive into the magic of sound healing. Myself and Sound Practitioner Aimee Warren will guide you through an evening of re-set, divine inner connection and heart chakra opening in community with likeminded souls at an intimate London location.

Limited £25 tickets available here.

Explore the medicinal and energetic qualities of magical mushrooms Chaga, Lion’s Mane and Reishi, whilst embarking on a journey of breathwork, meditation and deep relaxation.

I will be joined by OhMyShrooms founder Ayelén Martínez and Mind Food author Lauren Lovatt who will share their tips on how to use medicinal mushrooms as part of your everyday self-care routine.

Booking details here.

A sensory experience exploring the magical adaptogenic qualities of Cacao as featured in the Financial Times HTSI. With rituals that elevate your mood and connect you deeper to yourself, curated by myself and Lauren Lovatt, author of Mind Food.

More information and tickets here.

A guided breathwork and meditation journey to open and awaken your heart. Located at our heart-centre is the Chakra of love which when in balance enables us to love ourselves and others unconditionally.

Sign up here.

An opportunity to be held in silence for a day of stillness, deep rest and reflection, with guided breathwork and meditation, soothingly transitioning us from summer into autumn.

There will be a completely optional space to share during the opening and closing circles.

Morning snacks and light lunch are included, all plant-based & gluten-free.

Secure your spot here.

Connect with community and explore self-care practices that can support your health and wellbeing during the warmer Summer months. Guided by We Are Formless co-founders Marina South and Rebecca Moore.

Discover Birch Community here.

The Vavengers is a UK-based FGM/C (Female Genital Mutilation/Cutting) awareness & action charity led by FGM/C survivors and activists. Their support hubs are for any women and girls affected by or at risk of Gender-Based Violence.

Find out more / donate here.

An inclusive half day retreat in London, with movement, meditation, breathwork and an astrology and zodiac workshop to explore.

Find out more.

Join myself Lauren Lovatt and Ayelén Martínez at Birch to explore the medicinal and energetic qualities of magical mushrooms Chaga, Lion’s Mane and Reishi, whilst embarking on a journey of breathwork, meditation and deep relaxation

Join myself and Marina South at Birch to indulge in a beautifully relaxing aromatherapy meditation followed by a guided self-massage using a natural blend of rejuvenating oils.

Join myself and Marina South at Buck Street Market in Camden to explore and experience a series of rituals that support both self wellness and environmental wellness, with an introduction on how to integrate eco-conscious living into your everyday routine.

Join myself and Marina South at Buck Street Market in Camden for a community gathering to discover the healing power of your own breath and explore the magical qualities of cacao, in partnership with Glass Coffee.

Join me at Birch to explore the medicinal and energetic qualities of magical mushrooms Chaga, Lion’s Mane and Reishi, whilst embarking on a journey of breathwork, meditation and deep relaxation

A deeply nourishing day retreat in London, hosted by Francesca Secolonovo. With Yoga Nidra, Embodied Movement, Breathwork, Yin, Soundscape and more.

Strengthen your body and your bond during this ceremonial workshop, aimed at encouraging deeper energetic connection between friends, lovers or partners. 

As the autumn nights draw in, join us for a magical cacao ceremony with We Are Formless and BRIK chocolate, hosted and curated by Plant Academy.