Join me at The Space in Bath for 2hrs of blissful breathwork and slow flow movement, combining soothing Pranayama with deeply restorative Yoga.

An evening of grounded expansion and deep embodied present-moment awareness. This immersive workshop will explore meditative breathing techniques aligned with a series of nourishing postures to improve flexibility, and the functionality of your heart and lungs whilst deepening your connection to Self, body and breath. Release tension, regulate your nervous system and experience a lasting feeling of joyful rejuvenation.

Sign up HERE.