RADICAL SELF-CARE
Radical Self-Care: Rituals for Inner Resilience is an accessible guide to slowing down, reconnecting with yourself, and restoring balance in a busy world. Reclaim your energy, nurture your wellbeing, and live with intention every day.
RADICAL SELF CARE:
RITUALS FOR INNER RESILIENCE
It can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own well-being is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible.
Radical Self-Care
IS AN EMPOWERING HANDBOOK WITH 40 ACCESSIBLE RITUALS FOR NURTURING DAILY INNER RESILIENCE
"A must-read manual for putting yourself before other people’s demands and prioritising your health and wellbeing." - Francesca Brown, Stylist
Everyday practices, reflections and wisdom from wellness practitioner and contemporary spiritual guide, Rebecca Moore. With stunning photographs by Christian Cassiel and line drawings by Line & Honey, this is a beautiful go-to guide to interconnected wellbeing for everyone to cherish.
"Essential reading for your wellbeing." - SERVICE95
Writer and wellbeing expert, Rebecca believes that meaningful change begins with small, consistent acts of care. Her work invites others to slow down, listen deeply, and live with gentleness and clarity. Rebecca began writing Radical Self Care after realising that true rest isn’t found in escape, but in returning to ourselves. She now shares what she’s learned through her writing, workshops, and community conversations on living with intention.
REBECCA MOORE
Author
Radical Self-Care
Rituals for Inner Resilience
• Prioritising your wellness
• Being aware of your own needs
• Taking steps to protect your energy every day
• Taking care of yourself first before attempting to take care of others
• Taking time away from what you 'should' be doing
• Devotion to the rituals that keep you grounded and centred
• Building inner resilience and increasing our capacity to deal with the infinite challenges of life
NAACP Image Award Nominee for Outstanding Literary Work
