An immersive evening of breath & sound in the marble penthouse at The Mandrake

I will guide you through a restorative breath experience designed to soothe mental tension and relieve stress in the body, with a focus on softening the breath and bringing awareness to the deeper layers within to create energetic balance and a deeply embodied state of relaxation.

Elizabeth will work with the gong and other instruments to fully submerge you in sound vibration, altering your brainwave states for deep meditation, rejuvenation and lucid dreaming. Find your inner stillness through sound and have a vibrational re-set on both mind and body.

Tickets are available here.