Stylist Live
The VIP Edition
For Stylist Live: The VIP Edition, I was invited to guide a breathwork session centred on burnout recovery and nervous system restoration. It was a chance to share simple, accessible practices with an audience who are often moving at a relentless pace, offering them a moment to pause, exhale, and reconnect with their inner resilience. The session became a reminder that even in busy, high-energy spaces, breath can bring us back to ourselves.
Stylist Restival x Pukka Herbs
World Sleep Day Campaign
For Stylist’s Restival series in partnership with Pukka Herbs, I guided two expert-led practices in the lead-up to World Sleep Day: a grounding wind-down meditation to ease tension and support deeper rest, and an energising morning breathwork session designed to uplift the system for the day ahead. Together, the practices offered simple, accessible ways to reset — helping readers move through their days with more clarity, calm, and presence.