Author, artist and yogini, this Bajan/Kiwi Londoner is trained in Vinyasa, Meridian and Kundalini yoga (not to mention breathwork, bodywork, energy healing, aromatherapy and nutrition). She’ll glide into your home in cream loungewear and bearing yoga mats, wind chimes and Tibetan bowls to curate a transformational Vinyasa experience for you. You’ll find yourself connecting more deeply to yourself as she guides you slowly through Kriya (a sequence of movements), breathwork, chanting (she gives you mantra sheets to follow) and mudras (hand gestures), leaving you feeling present and calm. Her (just published) book, Radical Self-Care: Rituals for Inner Resilience, is well worth a read too, with its bite-sized suggestions to weave into your day. Make some of the internal shifts she recommends and you’ll soon find your outer world changing. £180 for 50 minutes. rebecca-moore.com 

By Caroline Phillips