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Breath Practice Cards: a toolkit for self-regulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebecca-moore.com/musings/the-book-of-hov monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/109ebd04-08bb-4081-ad1b-643d1d6e6ad1/Jay-Z+by+Jazz+Grant+01 Musings - The Book of HOV: tribute to Jay-Z - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/ff888a3c-6a06-4fe9-afc9-020969b53100/Jay-Z+by+Jazz+Grant+02 Musings - The Book of HOV: tribute to Jay-Z - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebecca-moore.com/musings/yoga-matters-interview monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/468c73d1-cf5d-4167-8c18-ae5418fa62c3/IMG_1639.JPG Musings - Yoga Matters Interview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebecca-moore.com/musings/chocolate-meditation-fthtsi monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/0cc9e9d3-2dba-4684-80c7-1ecb0fa7e1d6/IMG_9200.jpg Musings - Chocolate Meditation in FT How To Spend It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/26741fc6-69e7-495e-9ce8-60b2dd892614/IMG_9201.jpg Musings - Chocolate Meditation in FT How To Spend It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebecca-moore.com/musings/summer-self-care-rituals monthly 0.5 2022-10-20 https://www.rebecca-moore.com/musings/blog-post-5-5wlg9 monthly 0.5 2022-10-08 https://www.rebecca-moore.com/musings/breathe-love-interview monthly 0.5 2022-10-20 https://www.rebecca-moore.com/musings/amplifying-yoga-flow monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/6c058938-c38d-41db-a27d-19c5db626e6e/IMG_9191.jpg Musings - Amplifying Yoga Flow for OTO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebecca-moore.com/musings/autumn-cleansing-ritual monthly 0.5 2022-10-08 https://www.rebecca-moore.com/musings/naked-life-drawing monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/8e4bf0e7-f679-4df7-81f0-ad7eee110f6f/IMG_9194.jpg Musings - Naked Life Drawing for Women’s Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebecca-moore.com/musings/radiating-love-practice monthly 0.5 2022-10-08 https://www.rebecca-moore.com/guided-meditations daily 0.75 2022-04-20 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/1631915532732-9AWWEYY61FB59AIMXJA1/IMG_2282.jpg Guided Meditations Connect with your soul, access your intuition and unearth your most heartfelt desires Meditation is a means of transforming your mind and going beyond it to access your true innate intelligence. Learning the patterns and habits of your mind allows you to expand your awareness and open yourself up to new ways of being. By bringing awareness to your thoughts and feelings, and learning to observe them without judgment, you create the space for divine inner wisdom to come through you. Science-based benefits of meditation include: Improving concentration Transforming perspectives and attitudes Building skills to manage stress and anxiety Expanding self-awareness Connecting with the present moment Supporting emotional balance and mental health Increasing imagination and creativity Increasing patience and tolerance https://www.rebecca-moore.com/about daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/f85e5159-3197-4c82-8bcb-c1a0a8262c0d/555a4298.JPG About - Rebecca is an author, curator, and wellness expert whose work and advice has been featured in Vogue, Conde Nast Traveller, Financial Times, Sheer Lux and Stylist. Passionate about sharing tools for self and shared nurturance, her book Radical Self-Care: Rituals For Inner Resilience has been described as: “A must-read manual for putting yourself before other people’s demands and prioritising your health and wellbeing.” - Francesca Brown, Stylist Born and raised in London with Bajan and Kiwi roots, Rebecca began her career in the creative industries, as a make-up artist for TV and film before opening a photography studio and carrying out commissions for clients and brands. In 2010 she founded cult title IDOL Magazine, leading the publication as EIC and Creative Director for almost 10 years, before taking a hiatus to focus on healing after a string of burnouts and stress-related health issues. Finding her way back to herself inspired Rebecca to share the wellness practices she found most useful with others. She has since been trained in Vinyasa Yoga, Meridian Yoga Therapy, Kundalini Yoga, Breathwork, Bodywork and Energy Healing, Aromatherapy and nutrition. She weaves together these healing modalities alongside her love for creativity and keen eye for aesthetics, to curate transformational experiences that support modern-day living. In addition to working with private clients and brands, Rebecca holds space for community through her dedicated wellness space in North-West London, Inner Landing. She is also part of the family of guides at Re:Mind and She’s Lost Control, the featured Breathwork Teacher on Deliciously Ella, and Wellness Ambassador for award-winning charity The Vavengers, who campaign against FGM and gender-based violence against women and girls. Following the success of her Breath Practice Cards, published worldwide in 2023 and available in six different languages, her new book Radical Self-Care: Rituals For Inner Resilience hit shelves in July 2024. What Rebecca enjoys the most is sharing practices and tools within soulful spaces for people to connect deeper to themselves and discover their own magic. Get in touch to find out more about private sessions, collaborations, events - or just to say hello! “I support people in softening into the truest expression of themselves, honouring their unique individuality, and the shared experiences that make us human” https://www.rebecca-moore.com/home daily 1.0 2026-02-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/f6a536f0-ea72-48d9-811c-0712f39a8fe4/1200px-VOGUE_revista_-_logo-2.png Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/ba96d326-8256-4b3b-a0c6-be1e492392ba/Cond%253F_Nast_Traveler_old-2.png Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/ffb2643c-3d83-4ce2-ab0f-11c3baaf3e19/f2d70e233d76ce52877a5f56d34f7c49.png Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/1bde681f-a990-4d43-99e6-597060b892b0/Logo_Stylist.svg-3.png Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/32854944-b84d-44c5-9320-a1a71ddb2ccb/cosmo+logo1.png Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/da3f4127-1118-4004-86b5-b048f01f9e22/sheerluxe.png Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/e90553d5-7c70-495a-9c35-644313afea71/Radical+Self+Care+Cover+blackwhite+small.png https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/79bf9090-4409-4090-a4dc-fc1f006e5522/Screenshot+2026-01-27+at+14.04.17bw.png Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/797cfc22-6a5a-46c8-bf1d-d206889c0da1/alovoguebw.png Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/0169f331-fc66-412c-9d9a-f05c01e430be/press+shot.png Home https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/29ce407d-6814-42ec-9efa-6b22fa145968/rebbw.png Home - Inner Landing A school for embodied practice and conscious leadership. Inner Landing is a space of study, practice, and community — a school dedicated to embodied wisdom, nervous system awareness, and conscious facilitation. Our approach to learning is experiential and lived, supporting practitioners and facilitators to develop integrity and depth in both their personal practice and the way they guide others https://www.rebecca-moore.com/testimonials daily 0.75 2022-04-20 https://www.rebecca-moore.com/reviews-1-1 daily 0.75 2021-07-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847832239-MGLFDHBOLCWD12K3AI7C/image-asset.jpeg Press - “Whatever it is, the way you tell your story online can make all the difference.” — Quote Source https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847831074-9Y887UX75RZ6L80BRDJK/image-asset.jpeg Press - “Whatever it is, the way you tell your story online can make all the difference.” — Quote Source https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847832627-GDFX0BZSL0H0GM7L0XE8/image-asset.jpeg Press - “Whatever it is, the way you tell your story online can make all the difference.” — Quote Source https://www.rebecca-moore.com/private-wellness-sessions daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/524ba67e-b4de-4e58-a1db-303538dc59f3/IMG_1525+2.jpg Private Wellness Sessions Take your practice to the next level with private wellness sessions Inspired by yogic philosophy, ancient healing modalities and many years of fine-tuning my own practice, my private wellness sessions are curated to suit each individual student based on their unique needs, abilities and lifestyle. I share movement, breath play, meditation and massage as an embodied practice for inner transformation as well as external conditioning. Combining my trainings in Yoga, Breathwork, Energy Healing and Thai Bodywork I create soulful and restorative wellness sessions that are bespoke to each client. https://www.rebecca-moore.com/joinnow daily 0.75 2021-07-08 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://www.rebecca-moore.com/soul-path-readings daily 0.75 2022-04-20 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/1625839214894-AIOML034GX0N90KQBA26/IMG_4249.jpg Soul Path Readings You are the magic. Discover the gifts you were born to explore. The journey to becoming your happiest and most successful self is completely unique to you. My personalised readings combine Astrology, Numerology, Human Design and Gene Keys, to provide deep insight into your motivations, desires, challenges and soul path. Sessions are aimed at helping you find yourself, and guiding you on your way; recognising your innate gifts and inviting you to become more of who you really are. https://www.rebecca-moore.com/terms-conditions daily 0.75 2021-07-22 https://www.rebecca-moore.com/collaborations daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/e98641ab-c954-4f38-85bb-10c65e663a2a/tempImageUwt8N4.jpg Collaborations Creative wellness programming, brand partnerships and everything in between. I collaborate with organisations and brands to curate events, wellness programmes and experiences for their staff, clients and audiences. From workplace wellness sessions and retreats to content creation, storytelling, brand launches and campaigns. Past collaborations include: Nike Alo Instagram Stylist Magazine YogaMatters The Mandrake Emerald & Tiger OTO Black Girl Festival Raw Press Birch Community Plant Academy Consciously Connected Travel Pip & Nut Balance Festival Breath Hub Saiki Wellness Full Fat PR 42 Bruton DIRTEA Energy Energy Club Goss & Genus https://www.rebecca-moore.com/1-on-1-mentorship daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/2fb58f30-3be0-4885-983c-63fbf441680e/EH9A9075.jpg 1:1 Mentorship Your sacred space is where you can find yourself over and over again An opportunity for you to explore whatever you would like, in complete confidence, supported by meditation, breathwork and energy healing. This course of 6 sessions private provides the space to: Share openly and honestly about the human experience without judgement or evaluation Work on a personal and professional transformation that is in alignment with your core values Work through common problems, such as stress, anxiety, work-life balance, self-defeating beliefs, energetic blocks, fears and bad habits Cultivate self-love and improve relationships with others Connect with yourself on a deeper level; beyond your mind, your thoughts and feelings Experience unconditional love, presence and connection Honour your unique offering to the world https://www.rebecca-moore.com/the-holding-facilitator-training daily 0.75 2022-10-09 https://images.squarespace-cdn.com/content/v1/60e6d285ff998a2c9da017b6/1631915532732-9AWWEYY61FB59AIMXJA1/IMG_2282.jpg The Holding Facilitator Training Learn how to hold yourself and others in a container of unconditional love. 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